PUBLISHED 12/8/2019
This is such a super easy and tasty recipe! It can be made vegan as well if you choose, and it is Perfectly Imperfect with only 4 ingredients! Serve it as a side dish, in Tacos/Burritos/Crunch Wraps, or with Tortilla chips for a dip!!
PREP TIME: < 5 minutes
COOK TIME: 15 minutes
SERVINGS: 4
ingredients
- 2 TBSP Avocado Oil*
- 2 15oz or 1 30oz can Pinto Beans (drained and rinsed)**
- 1 TBSP Taco Seasoning
- 1 – 1 1/4 cups Stock (enough to cover the beans)
- Salt and Pepper to taste
*Avocado Oil is a healthy alternative to other high heat oils like Canola or Vegetable, but use what you have on hand.
**Us Vegetable Stock to keep this recipe Vegan/Vegetarian, but otherwise you can use Beef, Chicken, or Turkey
instructions
- Heat a large pan over medium-high heat. Pour in Oil. Add Beans and saute about 3-5 minutes.
- Add Stock, Seasoning and Salt and Pepper. Reduce heat and simmer another 5 minutes.
- Mash the Beans using a hand masher until smooth. Continue to cook until all the liquid has absorbed but the Beans don’t dry out (about 5 minutes.)
- SERVE AND ENJOY!!
*Top with shredded cheese, chopped onions or scallions, or fresh cilantro.
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Did you try this recipe? Please share any comments or suggestions below!!
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